Online Personal Training:
You will be guided one on one through a video call. Wherever in the world you might be.
Online Programmering:
A tailored program with weekly online feedback.
Including a 2 hour intake consisting of:
- Intake interview
- Goal setting
- Individual assessment
- Going over the entire exercise program together in the studio one on one.
Afterwards you will receive the 4 week training program tailored to your individual needs and goals. We will guide you online with feedback on a weekly basis.
