Online personal training
Online Personal Training:
You will be guided one on one through a video call. Wherever in the world you might be.
A tailored program with weekly online feedback.
Including a 2 hour intake consisting of:
– Intake interview
– Goal setting
– Individual assessment
– Going over the entire exercise program together in the studio one on one.
Afterwards you will receive the 4 week training program tailored to your individual needs and goals. We will guide you online with feedback on a weekly basis.