FREQUENTLY ASKED QUESTIONS
You can reschedule or cancel an appointment by contacting us at least 24 hours in advance. If you cancel your appointment within 24 hours, we will unfortunately be forced to charge the full amount for your appointment.
- A mouth mask
- A valid identification card
- Indoor (sports) shoes
- Documents from your referring physician, if applicable
The first appointment lasts 60 minutes. We start the appointment with a thorough intake interview to identify your complaint(s) and needs. This is followed by a physical examination, if indicated. We take the time that is necessary.
When the above has been thoroughly mapped out, we will start the treatment at the same or the next appointment.
First of all, we would like to invite you to meet us. You do not need any sportswear for this. We will then show you our studio and together we will look at how we can best help you reach your goals. Once this is clear, we will make an intake appointment where we will perform various tests and measurements that apply to your goal(s) and training.
- Tram 12, Maasstraat stop: https://tinyurl.com/trammaasstraat
- Tram 12, Waalstraat stop: https://tinyurl.com/tramwaalstraat
- From Station Amsterdam RAI, on foot: https://tinyurl.com/stationrai-voet
- From Station Amsterdam Rai, tram 4 or bus 62: https://tinyurl.com/stationrai-ov
- Access by car: parking rates Amsterdam
- You can park for one hour for €0.10 in the Scheldestraat, Maasstraat and Rijnstraat in the designated spaces.
- Paid parking in the surrounding residential area for the regular zone rate.
- Parking rates Amsterdam Amsterdam
You do not need a referral for personal training, physiotherapy and manual therapy. However, a referral is required to get reimbursed by your insurance company for a ‘chronic indication’, for example rehabilitation after surgery.
Our therapists are eminently qualified to make an adequate diagnosis. In case of doubt, the physiotherapist will refer you to your (general) practitioner or a specialist from our network.
We recommend that you inform your doctor that you are being treated by one of our therapists.
You will receive an invoice from us which you can submit to the insurance company after payment. Depending on your supplementary policy, in most cases you will receive a full or partial refund. More information and the exact amount can be obtained from your insurance company.
Zie ook:
SERVICES
PHYSIOTHERAPY
MANUAL THERAPY
ONLINE PERSONAL TRAINING
PERSONAL TRAINING
EXERCISE DURING PREGNANCY
BOOTCAMPS
SECOND OPINION
PHYSIOTHERAPY
Our physiotherapists provide customised diagnostics and treatment of the musculoskeletal system. Your personal goals are central to this. At your first appointment, you and your therapist discuss whether physiotherapy is appropriate for your complaint(s). The therapist uses various techniques to treat the complaint(s). These include reducing muscle tension and improving joint mobility.
To achieve optimal results, constructive training is important. Both under supervision and at home. This will increase your physical capacities so that you can carry out your activities again without limitations.
What does my first physiotherapy appointment consist of?
The first appointment lasts 60 minutes. We start the appointment with a thorough intake interview to identify your complaint(s) and needs. This is followed by a physical examination, if required. We take the time that is necessary.
After the thorough examination, we will start the treatment on the same day or the next appointment.
MANUAL THERAPY
Our manual therapists have a Master of Science degree in manual therapy.
This makes them specialists in providing customised diagnostics and treatment of the musculoskeletal system. Your personal goals are central to this.
Manual therapy uses specific mobilisations and manipulations (‘cracking’ in popular speech) to optimise the mobility of joints. However, manual therapy is broader than manipulations alone. If these mobilisations and manipulations are performed at all, they are only a means of improving movement, never a goal in themselves.
To achieve optimal results, constructive training is important. Both under supervision and at home. This will increase your physical capacities so that you can carry out your activities again without limitations.
What does my first manual therapy appointment consist of?
The first appointment lasts 60 minutes. We start the appointment with a thorough intake interview to identify your complaint(s) and needs. Together with your therapist, you will discuss whether manual therapy is appropriate for your complaint(s). This is followed by a physical examination. We will take the time required.
If the above has been thoroughly mapped out, we will start the treatment at the same or the next appointment.
ONLINE PERSONAL TRAINING
Online personal training with one of our trainers through a video call.
Online programming:
A tailored program with weekly online feedback.
Including a 2-hour intake consisting of:
– Intake interview
– Goal setting
– Individual assessment
– Going over the entire exercise program together in the studio one on one.
Afterwards you will receive the 4 week training program tailored to your individual needs and goals. We will guide you online with feedback on a weekly basis.
PERSONAL TRAINING
We motivate people to improve their quality of life. This can be understood in the broadest sense of the word. Some people need more coaching and motivation, while others want to learn more about the movement of the body itself. In personal training, we start from the four main movements: pushing and pulling for the upper body and squatting and hinging for the lower body. Of course, there are many more movements involved in a training, but basically it boils down to these four.
What does my first personal training appointment consist of?
First of all, we would like to invite you for an introductory meeting. You do not need any sportswear for this. We would like to show you our studio and see how we can best help you reaching your goals. Once this is clear, we will make an intake appointment where we will perform various tests and measurements that apply to your goal(s) and training.
Since we are a studio for manual therapy, physiotherapy and personal training, we can also provide you with excellent support in the event of complaints. It is even strongly recommended that you stay active when you are having complaints. Most of our personal trainers are also physiotherapists, so they can safely allow you to continue training in case of complaints. What’s more, in consultation with your treating therapist, personal training can also contribute to your recovery.
EXERCISE DURING PREGNANCY
SOON OFFERED AS A SERVICE AT EBP STUDIO
BOOTCAMPS
In the summer we often organize boot camps for groups. You can sign up on an individual basis and we shall see if we can add you to a group. It is also possible to sign up as a group or company. In that case we make sure that you will stay in a separate group and no others are added.
All boot camps start and finish in our studio. There you can fill your drinking bottle and leave your valuables in your private locker.
SECOND OPINION
Second opinion for more complex shoulder and lower back complaints:
Our approach is as follows: About 2 hours consultation with two therapists: one physio/manual therapist MSc & one physio/personal trainer BSc.
A comprehensive intake interview in which we map out the complete background together.
Physical tests and examinations to determine what alleviates or aggravates the symptoms for you
You will be sent a comprehensive report containing the results and conclusion of our findings.
In the report you will receive advice for your daily activities and training with which you can work in the coming period with your trainer or therapist at EBP Studio or externally.
