Rob van der Wolk

Personal Trainer
Mentor/educator Milo Education
BSc Psychology (i.t.)

Expertise

  • Strength training starting to advanced
  • Performance training
  • Training for persistent pain and injuries
  • Counseling during and after pregnancy

Over

Rob

Rob is an enthusiastic coach and personal trainer with a unique background in both law and sports. While studying law, he became acquainted with CrossFit, was immediately fascinated by the sport and decided to follow his passion.

In addition to his work as a coach, Rob is active in education at Milo Education, where he trains other trainers. He is also further deepening his knowledge with a study in Psychology, combining both movement and mindset in his approach.

With his professional expertise and personal involvement, Rob focuses on improving the quality of exercise and the quality of life. He assists clients with challenges that go beyond standard fitness. For example, in case of physical complaints or limitations, long-term injuries or specific needs during and after pregnancy.

Whether it's about recovery, improving performance or working towards a healthier lifestyle: Rob is there with expert guidance, a positive and realistic attitude and — in time — a good joke.

Other Specialists

Our Vision

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Evidence

No six-week transformations or quick fixes, but training and therapy for long-term health, using the best available evidence in science.

Based

Our approach is based on you, our client. Symptoms such as pain are often the reason for an appointment. However, what is the actual problem and what do you want to be able to do again? The answer to those questions is usually broader than the physical approach of a conventional physiotherapist and/or trainer. Sometimes there is no quick fix and the solution isn’t sexy. Think of it as a change in behavior.

Practice

Based on our expertise, we try to get to the core of your complaint(s) and find the most suitable solution.

Unfortunately we cannot offer any guarantees. Anyone who claims otherwise often only achieves short-term results and lacks transparency. We help you take control of your situation. We need you for that.